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About Me

Susan K. Jeffreys earned a Bachelor of Science degree in Health Sciences. She gained much valuable experience both as a body builder and as a personal trainer. She has taught various Pilates-style exercise classes throughout the years.

In 1995 Susan became a graduate of The Guild for Structural Integration. Through her training she developed an extensive knowledge of anatomy, physiology, kinesiology, body awareness, as well as a mature level of sensitivity to psychological meditation. She is a Level III Movement Specialist.

Ms. Jeffreys is a Nationally Certified Bodyworker and is also licensed in the State of Alabama.

When not working, Susan enjoys yoga, outdoor activities, travel with family and friends, and the excitement and fun of living peacefully amidst her sweet family of cats.

  • Feel younger and more alive

  • Improved sleep

  • Improved performance due to improved posture

  • Greater flexibility

  • Increased breathing capacity

  • Increased energy

  • Increased self-awareness

  • Increased self-confidence

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